Yoga Classes Offered at 840 5th Avenue Yuma, AZ
Cost: $8 drop-in rate or $50 unlimited yoga monthly pass
Yoga is for everyone. Yoga encourages overall health and wellness. Yoga is not just about working out, it’s about a healthy lifestyle. Tomi Moreno, certified Yoga Instructor, yoga teacher trainer in Yuma, Arizona believes that practicing yoga regularly is beneficial for a persons' mind, body and emotion.
All Yoga Classes are designed to strengthen bones, muscle, and connective tissue.
Stretch muscle connective tissue/joint results in full body flexibility and stress relief.
Create and retain balance which are the most important exercises for seniors.