Yoga Classes

Yoga Classes Offered in Yuma

Cost: $8 drop-in rate or $50 unlimited yoga monthly pass

 

Yoga is for everyone. Yoga encourages overall health and wellness.  Yoga is not just about working out, it’s about a healthy lifestyle. Tomi Moreno, certified Yoga Instructor, yoga teacher trainer in Yuma, Arizona believes that practicing yoga regularly is beneficial for a persons' mind, body and emotion.  

  • All Yoga Classes are designed to strengthen bones, muscle, and connective tissue.

  • Stretch muscle connective tissue/joint results in full body flexibility and stress relief.

  • Create and retain balance which are the most important exercises for seniors.